So this week I was really nervous to get on the scale just because my birthday weekend I ate a lot. And really bad too. However I am drinking only water so maybe that will help. And I have drinking a lot of it. I also couldn't go to my usual weigh in hence I went today. So with out further or do...
I LOST 3 LBS!!!!!!!!!!
Ummm... What!? Excuse me you got to be kidding. Like really. So now I have lost 14.2 lbs altogether. And I almost out of the 230s. I almost cried.
I also held a plank for 20 seconds yesterday. Never thought I could do that.
I am so proud of myself and have y'all to thank too. If it wasn't for your support I don't think I could do it. :)